Sometimes it is important to take a step outside our normal life and treat ourselves. The concept of a retreat has become very popular with Yoga and mindfulness. The Mind, Body and Spirit retreat was going a step further. With Yoga classes in the morning, the day would start fresh in the green and quietness of the farm. With a healthy breakfast and relaxed body, the mind was ready to take in universal knowledge through creative drawing.
The afternoon was free to surf, to relax and wander through nature. In the late afternoon, there was time to connect to the subconscious and activating our energy field with the Merkaba meditation. In the evening, there was much time to continue the philosophical chats and play music.